IREM DMV aMAYzing Fitness Challenge


May 01, 2021
12:00 AM - 12:00 AM
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Register NOW to join the IREM DMV Fitness Challenge

This 4-week challenge (May 1-28) is designed to be achievable and FUN, with a little bit of stretch to help you do something out of your comfort zone while getting light & lean just in time for summer! 

Participants will register and be active on one of three teams:

  • Team IREM 8 (DC Chapter)
  • Team IREM 77 (Northern Virginia Chapter)
  • Team IREM 92 (West-Central MD Chapter)


April 22nd  Registration Deadline
April 29th  30-minute Informational Kick-off Meeting w/FAQ's
May 1st      IREM DMV aMAYzing Challenge Begins!

After Registration, you will receive separate email communication and updates from your Individual Team.

What to expect from this aMAYzing Challenge:

  • $15 per person to participate.  If you have co-workers who would like to participate, sign them up to join you on your team!
  • Top Individual & Top Team Prizes Awarded!
  • Daily, point-based tasks will be assigned through the Espresa App.  Complete what you can and help your team achieve the highest amount of points possible.
  • Tasks can include: steps, cardio, strength training, nutrition, mindfulness activities, and more.
  • Weekly virtual check in meeting.
  • Special FREE Health & Wellness Presentations.
  • Private Facebook Group Page for daily group engagement, activities, encouragement & support.


No need to be a fitness expert to join!  This aMAYzing challenge is for anyone that wants to virtually engage with fellow IREM DMV members, while getting light & lean.  You'll get that extra bit of motivation needed to get up and moving in your busy day while helping your team to victory!


CLICK HERE TO REGISTER NOW! MUST Register and join your team by 4/22/21 in order to start the challenge on 5/1/21